If we talk about high blood pressure Disease, closely related to health issues blood vessels, due to disease of hypertension caused by the existence of problems in the system of blood vessels such as presence of hardening and blockage of the arteries which would result in constriction of the blood vessels, this will have an impact on the heart has to work extra hard so that the blood that is pumped up on blood vessels.
For patients with hypertension who handle need medicines to lower blood pressure in order to return to normal or controlled. Chemical medicine intake anti-hypertensive who continually also less good for health because there may be side effects on drug use in a long period of time.
It is therefore strongly recommended to try medications to alternative non-chemical found in nature.
Some natural remedies that can reduce their subjects even cure the disease of hypertension, if consumed is properly and regularly, including:
1. Bay leaf (Syzigium Polyanthum)
Benefits: lose cholesterol and high blood pressure, lowering sugar levels
high blood.
How To Use:
1. take fresh Bay leaves as much as approximately 10 pieces.
2. Leaves washed and then boiled with 3 cups of water to 1 cup remaining.
After cold, filtered water and then drink all at once in the evening. To do routine daily to get satisfactory results.
.
2. Kelp (Laminaria Japonica)
Usefulness: normalize blood pressure, lowers high cholesterol, prevents atherosclerosis.
The most popular seaweed wakame is frequently used in miso soup. There's also the kombu and nori, which is easily found at the supermarket. You can turn it into delicious meals in the menu daily to keep the heart healthy and lower and normalize blood pressure.
3. Cucumber
Benefits: high levels of the mineral potassium is useful for reducing high blood pressure, as well as useful also to reduce kidney stones. How to use can be consumed directly (as a raw vegetable salad), or make the juice, can also add other fruits, which only the composition of the cucumbers more than other fruits.
4. Cantaloupe
Benefits: same as cucumbers are rich in potassium content, both to reduce high blood pressure and also good for bladder/kidney problems
Some fruit/plants that had the same content with cucumber/cantaloupe: peach or peach, strawberries, raspberries, wheat grass and turnip leaves.
5. Mengkudu/ Noni Fruit (Morinda Itrifolia l.)
Efficacy: lowers high cholesterol, lowers high blood pressure, lowers blood sugar levels
Choose a ripe noni fruit and take some water with either using a blender. Then water mixed with honey in pace and drink every morning before breakfast.
6. The Temu Hitam (Curcuma Aeruginosa Roxb.)
Effects: waging a circulation and dilute the blood clots, neutralize toxins
in the body.
Ingredients:
-30 gr of leaves of the gods
-25 gr appointment black
-2 soka flower bud /siantan
-2 petals of roses
Way Of Preparing Potions:
Boiled with 600cc water until the remaining 200 cc of water, strain, and drink. do 2 times a day up in the get satisfactory results.
7. Garlic
Efficacy: lowers high blood pressure and high cholesterol, destroying blood blob.
How To Use:
Take 3 garlic cloves are still fresh, then Peel and wash to clean, mashed until smooth then squeezed with water to taste, then the water is drunk. quite done 3 times a day
8. Onions
Efficacy: have an efficacy similar to that of garlic. how easy, take one onion, cloves and peeled her skin clear, then iris-iris and eaten together with rice. do these habits regularly twice a day.
For patients with hypertension who handle need medicines to lower blood pressure in order to return to normal or controlled. Chemical medicine intake anti-hypertensive who continually also less good for health because there may be side effects on drug use in a long period of time.
It is therefore strongly recommended to try medications to alternative non-chemical found in nature.
Some natural remedies that can reduce their subjects even cure the disease of hypertension, if consumed is properly and regularly, including:
1. Bay leaf (Syzigium Polyanthum)
Benefits: lose cholesterol and high blood pressure, lowering sugar levels
high blood.
How To Use:
1. take fresh Bay leaves as much as approximately 10 pieces.
2. Leaves washed and then boiled with 3 cups of water to 1 cup remaining.
After cold, filtered water and then drink all at once in the evening. To do routine daily to get satisfactory results.
.
2. Kelp (Laminaria Japonica)
Usefulness: normalize blood pressure, lowers high cholesterol, prevents atherosclerosis.
The most popular seaweed wakame is frequently used in miso soup. There's also the kombu and nori, which is easily found at the supermarket. You can turn it into delicious meals in the menu daily to keep the heart healthy and lower and normalize blood pressure.
3. Cucumber
Benefits: high levels of the mineral potassium is useful for reducing high blood pressure, as well as useful also to reduce kidney stones. How to use can be consumed directly (as a raw vegetable salad), or make the juice, can also add other fruits, which only the composition of the cucumbers more than other fruits.
4. Cantaloupe
Benefits: same as cucumbers are rich in potassium content, both to reduce high blood pressure and also good for bladder/kidney problems
Some fruit/plants that had the same content with cucumber/cantaloupe: peach or peach, strawberries, raspberries, wheat grass and turnip leaves.
5. Mengkudu/ Noni Fruit (Morinda Itrifolia l.)
Efficacy: lowers high cholesterol, lowers high blood pressure, lowers blood sugar levels
Choose a ripe noni fruit and take some water with either using a blender. Then water mixed with honey in pace and drink every morning before breakfast.
6. The Temu Hitam (Curcuma Aeruginosa Roxb.)
Effects: waging a circulation and dilute the blood clots, neutralize toxins
in the body.
Ingredients:
-30 gr of leaves of the gods
-25 gr appointment black
-2 soka flower bud /siantan
-2 petals of roses
Way Of Preparing Potions:
Boiled with 600cc water until the remaining 200 cc of water, strain, and drink. do 2 times a day up in the get satisfactory results.
7. Garlic
Efficacy: lowers high blood pressure and high cholesterol, destroying blood blob.
How To Use:
Take 3 garlic cloves are still fresh, then Peel and wash to clean, mashed until smooth then squeezed with water to taste, then the water is drunk. quite done 3 times a day
8. Onions
Efficacy: have an efficacy similar to that of garlic. how easy, take one onion, cloves and peeled her skin clear, then iris-iris and eaten together with rice. do these habits regularly twice a day.
EmoticonEmoticon